Forum Posts

Kendra Burrows
Sep 02, 2022
In General Discussion
The usual schedule has shifted a bit this week as I have an upcoming anniversary overnight trip & a 4 day immersive work training based on The Raindrop Technique! This a healing modality I will be offering to HOW TO DO YOUR OWN Raindrop Technique, all you need is your own kit. As well I will be offering this as a healing option during 1:1 sessions. To learn more about the Raindrop Technique & it’s benefits send me a direct message! Check this weeks schedule (including Wednesday extra 8a class) as well my posts on FB/ IG. Posts letting everyone know that some class booking options are through different businesses, opposed to the usual TeachPeaceYoga.com used for all my individually run classes. These classes that require booking elsewhere are Aerial Yoga or Tuesdays evening yoga. Teach Peace Yoga has partnered up/ collaborating with some wonderful local business that I fully support and want to help thrive! ✨Join me Monday as I guide Aerial Core Yoga (I am a teacher training, thanks to Christina Alexa!) 630a for the most DELICIOUS class ever! No experience needed! It has us laughing loving and a throughly filled “cup” of life by the end of class. Meaning it truly fills you with this almost forgotten innocence, humbled yet ready to soar! Book at alexaflows.com 🌱Tuesdays Teach Peace has been working with a lovely shop in Gilford NH called Truly Mindful Co. an herbal shop locally owned by an inspiring young woman named Hailey. The space we move in has such an authentic feel. Outside we’re in a beautiful patio like garden setting. Butterflies and a gentle breeze you can’t go wrong. All my classes are for EVERYONE, ALL LEVELS💗 Book at trulymindful.co It’s encouraged that you use these entry level classes to either build a consistent practice (even if that is once a week) or to rebuild a strong foundation of your existing practice. I look forward to seeing you this week, a place for me as well as you to connect; which I will need with traveling ahead🙏
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Kendra Burrows
Jul 29, 2022
In General Discussion
Soon Teach Peace Yoga will offer a one time monthly payment to access the video on demand library. One where you can watch at your own leisure every month. The fine details are still be discussed but know this is an option that will available in the very near future. As time goes on I will be adding new videos to the library to keep if updated with new flows, posture/ breathing techniques, styles and more. To begin, there will be access to a minimum of 15 different yogic practices. Varying from 15 min - 1 hr., with different choices of slow & gentle , or a faster more powerful practice. 👉I encourage any feedback or ideas! Please don’t hesitate to leave them in the comments. I am trying to finish this project in a a timely manner. We can always tweak things later if there’s is something you want to add after the fact! If you want a specific type of practice, or want to learn something new and or specific please comment below. I can create a class(es) to add to the library. Much Love as always, have the BEST week🫶 -Kendra
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Kendra Burrows
Mar 03, 2022
In General Discussion
It was a close call on this Most Active Yogi totaling 38 classes since the beginning of December the winner is Marie Alder! She showed up for herself consistently that's the real win, just as we all win when we give the much-needed time to slow down in today's busy world. It was so close, Gina was right behind Marie with a total of 35 classes! This is truly amazing my friend's and very inspiring💞It is YOU that makes me want to do healing work, to help people to discover what works for them and how to better the overall quality of your life! It has been an INCREDIBLE HONOR to see each one of you grow in your practice and in life. You jumped right on board to support me in my journey and I will be forever grateful for your support. I will continue to give back in every way I can. These contest prizes are actually made specifically for the winner. I am off to create another fun challenge we can lean on for motivation. We all need it, especially through the harsh winter months. I am so proud of you @Marie Alder, thank you for supporting Teach Peace Yoga as well as yourself in the process!! WINNER MARIE ALDER🎉
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Kendra Burrows
Jan 23, 2022
In General Discussion
I wanted to connect, a little reminder this option for connection, questions, etc is a always open. Free feel to start a new thread and tell us how life is, or comment below. So many changes, growth all ready! we just entered 2022 and I am seeing crazy amounts of growth in EVERY aspect of my life! Than That was my word for 2022, GROWTH 😊 I reminded by the numbers 333(meaning growth), the handful of new jobs I’ve gotten. The new friends, experiences! I am seeing real change in myself & my family from out continued use of our new support tool. So many good things! I am THRILLED to see where this year brings us all. There’s still time to take home Most Active Yogi at the end of Feb. 🐢 What are you doing to stay in the bes body? To give yourself care, rest, Movement, nutrition? How are you feeling lately, how’s your sleep? I’d love to hear more, answer any questions or just chat! SO COMMENT BELOW ⬇️ How are YOU doing?
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Kendra Burrows
Dec 20, 2021
In General Discussion
Take a beat, read my thoughts if you would •Yoga can be seconds or years long, as it’s not bound by time! •Yoga can be sitting/laying down breathing with the eyes closed! •Yoga can be laying down for a guided meditation (while we relax, willfully playing with that edge of sleep) •Yoga can be listening without judgment and an open heart •Yoga can be a posture on a mat or many postures •Yoga can create a teacher and student out of anyone at anytime •Yoga can be connecting. Yet, can be a solo journey at times. Others, it takes a tribe. There’s no right way to yoga. We learn the authentic teachings of the philosophy and the practical way, techniques of flowing on the mat. Knowing the postures serve to enhance our yogic journey. Continuously learning to live our yoga off the mat. 💫YOGA IS LIGHT & LOVE💫 EVERY BODY IS A YOGA BODY, IT’S FINDING THE RIGHT GUIDE ON YOUR JOURNEY. LET YOUR LIGHT SHINE, ENJOY THE JOURNEY✨ #yogiclife #healingjourney #enjoythejourney #yogathoughts #makerealchange @Amber Moore @Gina @malder56 @Deborah Phillips @mtalwani @sunlovernh99 @Michelle Thompson
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Kendra Burrows
Dec 14, 2021
In Questions & Answers
All it takes is showing up! I’d LOVE to hear your thigh thoughts. can I personally do anything to make your Yogic experience better?? There are NO silly questions. Let’s communicate, see how that feels. I CHALLENGE you to step out of your comfort zone. Let’s watch the magic fly 😊
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Kendra Burrows
Dec 09, 2021
In General Discussion
✨HELLO FRIENDS✨ Use this thread (or connect with me directly) to discuss anything on your mind❗️ Curious about breathing techniques❓ Interested in all-natural products that support on a cellular level to amplify our work on that mat❓ Looking to deepen your practice off the mat❓ Wondering if your diet or sleep are negatively effecting you❓ Possibly a sore neck or back Etc❓ LET’S TALK❗️I CAN HELP❗️ •Comment below, let’s show everyone it’s ok to ask questions and get curious😁 Working on making small shifts in habit and awareness❗️
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Kendra Burrows
Dec 07, 2021
In General Discussion
Share your thoughts, feelings, questions❗️ Allow this to be a SAFE space free to a sk anything. We are all on the path to deepening our mind body spirit connection. Let’s use this community to level up one question at a time🥰 Feel free to add GIFs, videos, #hashtags and more to your posts and comments. Get started by commenting below. We want everyone to get the most out of this community. So, I gently ask, please read and respect these simple guidelines to assure our community shines: Respect each other No spamming 🧘Much love my tribe🧘
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Kendra Burrows
Dec 07, 2021
In General Discussion
We’re one month in! We'd love to get to know you better. It’s been a true gift to meet you on the mat and to be a part of a tribe with you. Let’s take a moment to say hi to the community in the comments. What do you love yoga? Would you or have you shared your experience’s with a friend? How has it impacted your life? This is just a friendly community forum to discuss. Building connection and community. We’re all in this together 🥰 Happy Holidays! Ps If you haven’t updated your address in your account please do so to have your holiday gift from Teach Peace Yoga mailed to you. If you chose to receive it in class just leave me comment on this thread so I know when to bring it with me. THANKS EVERYONE FOR THE SUPPORT, TRULY 🙏
Introduce yourself to the tribe ⤵️⤵️ content media
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Kendra Burrows

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